Lau-Land: Rachel Sermanni with Simone Seales. Yoga Nidrã and improvised music

Acclaimed singer-songwriter Rachel Sermanni will be hosting a workshop in creativity, deep rest and ‘listening-in’. This workshop will bring people together in a creative space where you’ll explore our innate, natural ability to create, using simple, playful, invigorating exercises. Instruments and musical knowledge are welcome but not necessary. Come if you want to tap into some aliveness, and if you want to have a big, juicy REST! This workshop will feature a Yoga Nidrã with improvised music; ignition to inspire your deep dreaming self and creative juices, at its heart-core.